Wellness Teams Competition 2008-2009                                              



Steps Program- Click on this to register with a team and to enter your steps throughout the competition


*New Competition TBD (call Annie Lovering for information and suggestions)*

Wellness Team Information 2008-2009:

 Frequently Asked Questions
 Steps Program
 Steps Conversion Chart


Click here for upcoming Health 1st Events


How to get BONUS POINTS

1. Attend Wellness Wednesday for 5000 points
2. Participate in a Health 1st Worksite Screening for 10000 points
3. Enroll in "HELP" for 50000 points and each "HELP" class you attend add 10000 additional points
4. Enroll in "Work It Off" for 50000 points and each "Work It Off" class you attend add 10000 additional points
5. Participate in Healthy Charleston Challenge for 50000 points
6. Participate in an organized walk/run event for 10000 points
7. Win Health 1st Trivia for 20000 points

*Other bonus points may be added to the competition throughout the year by Health 1st. Also, check your Healthy Habits Log Book for bonus points you can obtain on specific months

Contact us at health1st@musc.edu with any questions.

*  PDF format.  Requires the free Adobe Acrobat Reader®.